Yet each of us has thousands of "Flow Leaks"!

They steal our focus, energy
and our best performance

Chances are, you’ve experienced what psychologists call “Flow state”. Some know it as "the zone”.

It’s that sense of fluidity between your body and mind, where you’re totally absorbed. Entirely focused on something beyond the point of any distraction.

Time slows down. Your senses are heightened. You and the task at hand become one.

This action and awareness sync to create effortless momentum.

It can feel like everything is easier than usual. Like you could send a ball effortlessly anywhere you wanted to with sniper-like precision.

Chances are, you’ve experienced what psychologists call “Flow state”. Some know it as "the zone”.

It’s that sense of fluidity between your body and mind, where you’re totally absorbed. Entirely focused on something beyond the point of any distraction.

Time slows down. Your senses are heightened. You and the task at hand become one.

This action and awareness sync to create effortless momentum.

It can feel like everything is easier than usual. Like you could send a ball effortlessly anywhere you wanted to with sniper-like precision.

That all sounds great…
but most of us can’t recreate
these moments easily.

Things distract us. Our own emotions get in the way. We all have flow leaks.

For the last several years, Mental Toughness Trainer has produced hours of training courses designed to help athletes focus, perform under pressure and master their mental state.

Those programs have helped thousands of athletes around the world.

However, some can take those
courses and still not be able to
find their flow!


Everyone’s history, chemical makeup, diet and conditioning is a little different.

Some lack key vitamins, minerals and building blocks to help their brain focus.

It could be a hormone block.

Some people need a little help to enter and stay
“In the Zone”

Introducing “Flow State”

A special blend of herbs and vitamins
designed to support your mental performance.

Sometimes our diet and the foods we eat don’t contain enough of the nutrients we need.

It’s not their fault, either. The soil in modern farms has lost some of those minerals.

Our Mental Toughness supplements were formulated with natural ingredients to help your mind and body achieve a calmness and focus beyond what we are naturally capable of.

Flow State Contains:

Our Proprietary Blend Of Focus Boosting Ingredients:


DMAE is naturally produced in the body. It's also found in fatty fish, such as salmon, sardines, and anchovies.

It can increase the brain’s blood flow, which improves oxygen and glucose uptake in the brain responsible for increases in energy metabolism, meaning there is more energy to fuel cognitive activities.

Athletes say that this supplement helps them get focused for their workouts, practices, and games by giving them improved mental tolerance and stamina. (1)

L-Glutamine HCL

The most abundant essential amino acid in your body and the building block for other amino acids and neurotransmitters like Glutamate and GABA.

Glutamate is an excitatory neurotransmitter responsible for 90% of the synaptic connections in the brain.

GABA on the other hand is an inhibitory neurotransmitter that reduces neruonal excitability allowing you to stay calmer.

While your body does produce Glutamine naturally, when you're running under extreme conditions your glutamine factory may not be able to keep up with how quickly your body is using it.

Glutamic AciD

Also known as Glutamate is an excitatory neurotransmitter responsible for 90% of the synaptic connections in the brain.

It plays a role in your synaptic plasticity (your brains ability to strengthen connections between neurons) which means it can improve your memory and learning ability.

(Gamma aminobutyric acid)

Gaba can reduce anxiety and has been shown to reduce mental and physical fatigue while when you're performing problem solving tasks. (2)

Green Tea Extract
(Camellia sinensis)(leaf)

Green Tea extract has been shown to increase working memory and connectivity between different brain regions. (3)

It's also been found to benefit exercise performance. One study found that 14 men who consumed green tea extract for four weeks increased their running distance by 10.9%. (4)

Bacopa Extract
(Bacopa monnieri)(whole herb)

Taking Bacopa Extract daily has been shown to significantly increase the speed of processing visual information, learning speed, and memory. (5)

Bacopa is also an adaptogenic herb, which means it increases your ability to deal with stress and adapt to change. (6)

Not only that, it's a powerful antioxidant with evidence that it can reduce oxidative stress in the brain which can improve mental cognition. (7)


Inositol, sometimes referred to as Vitamin B8 can help balance Seratonin and Dopamine in your brain, two very important neurotransmitters that affect your mood and executive function. (8)

N-Acetyl L-Tyrosine

Tyrosine can significantly improve working memory during demanding tasks which can improve concentration. (9)


It can also improve cognitive flexability, your ability to switch tasks or thoughts. (10)

What's more, it has also been shown that it can reverse mental decline and improve cognition in short-term, stressful or mentally demanding situations. (11)

Bilberry Fruit Extract
(Vaccinium myrtillus)

Rich in polyphenols, Wild Bilberry has been shown to improve episodic memory performance and improve cardiovascular function. (12)

Research also shows that it can crate a 38-60% reduction in inflammation making it a useful and safe anti-inflammatory! (13)

Grape Seed Extract
(Vitis vinifera L.)

This little powerhouse can improve your attention, language processing and both immediate and delayed memory. (14)

It's also been shown to reduce LDL cholesterol oxidation caused by high-fat diets. (15, 16)

Grape Fruit Seed Extract
(Citrus paradisi)

Grapefruit seed extract contains many powerful antioxidants that can protect your body from oxidative damage caused by free radicals. (17, 18)

It can also prevent memory loss, improve cognitive status, and boost brain antioxidant levels. (19, 20, 21, 22)

Olive Leaf
(Olea europaea L.)

Oleuropein has been shown to reduce the toxic aggregation of both amyloid beta and tau proteins.

The benefits pronounced specifically in the substantia nigra region of the brain; the region most associated with age related neurological degeneration. (23)

Cinnamon Bark extract
(cinnamomum cassia)

Cinnamon contains phytochemicals which boost the brains ability to utilize glucose. This has even been illustrated by the decrease in markers of oxidative stress. (24)

It's also been found to prevent tau protein aggregation in the brain, which is one of the precursors to Alzheimer's disease. (25)

Licorice Root Extract
(Glycyrrhiza glabra)

A component of licorice root Glycyrrhizic acid has been shown to have a neuroprotective affect by reducing oxidation and preventing inflammatory damage to the brain. (26,27,28,29,30)

(as Boron citrate)

An element found usually in leafy green vegetables, Boron is vital to the body's absorption of key vitamins and minerals, and in the maintenance of healthy bones.

It was also found that people who added 3.25 mg of boron to their diets were better at memory and hand-eye coordination tasks than people with low boron levels. (31)

(Docosahexaenoic Acid)

DHA is an omega-3 fatty acid and a primary structural component of the brain and cerebral cortex.

You can find it in salmon, anchovies, mackerel and herring, most of us don't get enough of those in our diet, so we should supplement it like other omega-3 fatty acids.

It helps increase the blood flow in your brain while doing mental tasks which increases attention. (32, 33, 34, 35)

Another benefit for us athletes, DHA has been shown to decrease muscle soreness after exercise. (36, 37)

(as Vanadyl sulfate)

A favorite of of the physically fit.

While no known symptoms result from deficiency of Vanadium Sulphate, athletes and bodybuilders enjoy the extra "fullness" or "pump" in their muscles it gives - it boosts fuel uptake by muscle cells.

It also regulates your blood sugar levels helping you avoid insulin spikes and dips. (38)


According to a 2006 report published in Sports Medicine Phosphatidylserine can help boost your capacity for excercise and improve athletic performance.

They also discovered that it may help decrease muscle soreness and keep cortisol levels lower (a stress hormone). (39)

Huperzine A

It acts as a cholinesterase inhibitor — and works by improving the levels of neurotransmitters in the brain.

Studies show it can improve memory and protect nerve cells, which could slow the cognitive decline. (40)

B Vitamin Complex: B1, B2, B3, B5, B6 and B9

Adequate levels of all members of this group of micro-nutrients are essential for optimal physiological and neurological functioning. (41)


Vitamin D: The Sunshine Vitamin

An essential building block for a healthy brain. A recent study has shown that Vitamin D is a critical part of creating the scaffolding in your brain for strong connections between your neurons. (42)


Plus 12 minerals and plant extracts.

It’s specially designed to help support healthy brain function.

You’ll never know what you’re capable of - until you’ve tried this unique combination and experienced it.

BONUS - Only Available On This Page:

Flow State and Zen State

Are 37% Off

And The Shipping Is On Us

We all face stressful moments and they get in the way of our performance.

Zen State is a natural herbal supplement that supports your emotional well-being.

It’s a natural way to combat mental exhaustion, nervous feelings, and anxiousness.


Zen State:

  • Helps your body manage stress
  • Supports nerve health
  • And fights Exhaustion

Here's Just A Few Of The Key Ingredients in Zen State:

Rhodiola Extract: Abundant in a compound called Salidroside; alongside rosavin, both are being studied for their potential antidepressant and anti-anxiety properties. (43, 44)

Ashwagandha: Also known as Indian Ginseng or Winter Cherry, it provides antioxidant support and naturally stimulates the brain’s GABA pathways.

GABA is a neurotransmitter that promotes calmness and regulates the release of cortisol (the stress hormone). (45, 46, 47)

Native Americans, Spanish explorers, and even Canadians are all passionate about this flower thanks to its aide in relieving restlessness, nervous stress, and anxiety.

This flower boosts GABA in your brain, helping in slowing down the brain, making it easier stay calm. (48)


Available Now:

Sold out


Backed by our 60 day no questions asked satisfaction guarantee!

We formulated these products ourselves to help us stay calm and focused *even* amidst a sea of external stressors.

They worked so well that we wanted to get them out to other athletes to help them stay in Flow!

We believe in these products and take them regularly. If you have any questions let us know.

Contact Us:

We're here to help.

Email: info@mentaltoughnesstrainer.com

Phone us at: 1-833-688-8866
( 10:00 AM to 6:00 PM PST )

The statements on this page have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.


  1. https://www.ncbi.nlm.nih.gov/pubmed/1954639
  2. https://www.jstage.jst.go.jp/article/jnsv/57/1/57_1_9/_article
  3. https://pubmed.ncbi.nlm.nih.gov/24643507/
  4. https://pubmed.ncbi.nlm.nih.gov/25650043/
  5. https://pubmed.ncbi.nlm.nih.gov/11498727/
  6. https://pubmed.ncbi.nlm.nih.gov/12957224/
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4564646/
  8. https://pubmed.ncbi.nlm.nih.gov/9169302/
  9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3863934/
  10. https://pubmed.ncbi.nlm.nih.gov/7794222/
  11. https://pubmed.ncbi.nlm.nih.gov/25797188/
  12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024810/
  13. https://pubmed.ncbi.nlm.nih.gov/17634269/
  14. https://pubmed.ncbi.nlm.nih.gov/26568249/
  15. https://pubmed.ncbi.nlm.nih.gov/17616006/
  16. https://pubmed.ncbi.nlm.nih.gov/14564675/
  17. https://pubmed.ncbi.nlm.nih.gov/25869516/
  18. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059829/
  19. https://www.ncbi.nlm.nih.gov/pubmed/24171080
  20. https://www.ncbi.nlm.nih.gov/pubmed/21871550
  21. https://www.ncbi.nlm.nih.gov/pubmed/18815129
  22. https://www.ncbi.nlm.nih.gov/pubmed/18562609
  23. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5392257/
  24. https://pubmed.ncbi.nlm.nih.gov/24559058/
  25. https://pubmed.ncbi.nlm.nih.gov/19433898/
  26. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5974064/#B22
  27. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5974064/#B23
  28. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5974064/#B24
  29. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5974064/#B25
  30. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5974064/#B26
  31. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1566632/
  32. https://www.ncbi.nlm.nih.gov/pubmed/27217152
  33. https://www.ncbi.nlm.nih.gov/pubmed/27555775
  34. https://www.ncbi.nlm.nih.gov/pubmed/16962757
  35. https://www.ncbi.nlm.nih.gov/pubmed/15302081
  36. https://www.ncbi.nlm.nih.gov/pubmed/26957941
  37. https://www.ncbi.nlm.nih.gov/pubmed/29710835
  38. https://www.hindawi.com/journals/ije/2018/5257216/
  39. https://link.springer.com/article/10.2165/00007256-200636080-00003
  40. https://www.mayoclinic.org/diseases-conditions/alzheimers-disease/expert-answers/huperzine-a/faq-20058259#:~:text=Huperzine%20A%20acts%20as%20a,cognitive%20decline%20associated%20with%20Alzheimer's.
  41. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/
  42. https://www.cell.com/trends/neurosciences/fulltext/S0166-2236(19)30006-2
  43. https://www.ncbi.nlm.nih.gov/pubmed/26502953
  44. https://www.ncbi.nlm.nih.gov/pubmed/22228617
  45. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/
  46. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/
  47. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4405924/
  48. https://pubmed.ncbi.nlm.nih.gov/18499602/